For me, yoga is not just a practice; it is a life path and the choices I consciously make along the way. It fosters a deep connection to the body, the heart, the soul, to the very essence of nature, to Mother Earth herself, and to something immensely larger than the singular life we experience. It serves as our greatest teacher, gently inviting the inward jounrney where we experience the sacred space to observe, listen, and investigate the intricate fabric of our being — our light and shadows, our joys and the fears, our precious humanity intertwined with our miraculous divinity.

Yog is a sanctuary for self-reflection and healing, influencing how we communicate and connect with ourselves, to one another, and the Earth - guiding us on the ways we can best take deep care of ourselves, each other, and our planet. It fosters our ability to ground ourselves into the present moment, connect to our soul, and to love others and be loved in return with compassion, kindness, and unbounded joy.

This journey of yoga is an ever-evolving, unfolding, intimate, and exquisite love story.

We have a tremendous responsibility here on this planet, and we are being called, now more than ever, to soften our hearts, to embrace one another, to love deeply, to rise to challenges, to spark inspiration, to nurture all beings, and ultimately, to make whole what is fragmented.

May this powerful work benefit all our relations.