Winter Solstice Ceremony

with Rachael Duda Maitland

Soma Yoga | Friday| December 20th | 6 - 7:45pm

 The Winter Solstice has been recognized by cultures around the world for thousands of years, acknowledging the shortest day of the year as a return to light, and a rebirth of the sun. A sacred astronomical event that is celebrated through ceremonies and rituals that honor our deep connection to nature, the land and sky energies, and the cosmic and Earth cycles. The Solstice offers us a powerful opportunity to pause, and the darkness and still night an invitation to journey inward toward self-reflection, regeneration and renewal.

Join us for a sacred ceremony and a full body-mind-spirit immersion to honor the delicate dance between the poles of light and dark. We will come together in circle for an opening ceremony, followed by a warming and grounding movement practice, infused with breathwork and sound to clear energetic blockages and ignite your inner fire of purification & release. The evening will close with a restorative practice accompanied by a soothing sound bath and guided meditation to nourish & balance the nervous system, and quiet & calm the mind.