Join in community for a sacred and devotional practice to awaken Anahata, the heart chakra. Through intention setting, movement, sound, meditation and deep rest, we will journey through a full body prayer where we will give thanks for the air that we breathe, and to all of life that sustains us, nurtures and nourishes us. From the tenderness and wholeness of our hearts, we will open the doorway to our greatest superpower that is boundless love, a love that we are here to cultivate and nurture within ourselves and share generously with the world.