S O U L F U L SU N D A Y S

A weekly online offering of movement medicine, embodiment, ritual and prayer.

*Classes starting back up January 2025

I’ll meet you on the other side.

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My intention with these offerings is to create an intimate container where we have the ability to gather in community through time and space and journey inward through the art of movement, breath, intention and prayer. I am in “in-person” girl all the way if given the opportunity, however I do feel that the online platform allows us a beautfiul way to come together in a different way, fostering a sense of community and connection that is not confined by physical proximity.

My hope is that Soulful Sundays offers you not just a weekly practice; but a special at-home ritual, and space to infuse the sacred into your everyday existence. In a world that incessantly pulls us in countless directions, the ability to carve out time and space to embrace these practices is a powerful anchor that grounds us in the magnificence of the here and now.

My hope is that these journeys are one of exploration, self-discovery, nourishment, holding and healing - a deep sense of remembering of your divine radiance that will allow you to navigate the wild waves and windy roads of life with more steadiness, trust, fluidity, and grace.